As a culture, we are a busy people. Take breather and step off the hamster wheel for a few hours and join us as we consider together the rhythms or patterns of our daily lives and whether they are designed to bring us life and rest or lead us down the road of "busy."

We'll have light snacks, fellowship, as well as a time of discussion & then one expression of stewarding our bodies - a short yoga practice led by instructor Annie McHugh!